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Learn about yourself and about your ADHD brain, and better understand the role ADHD plays in your life. Elizabeth Paparo is a certified and experienced ADHD coach providing a supportive and non-judgmental environment for clients looking to manage daily routines, accentuate personal strengths and overcome limiting beliefs and fears while finding joy in life.


With your personal goals at the forefront, navigate the challenges and complexities of your ADHD as you identify and use your natural talents. Find the best ADHD strategies and tools to meet your unique academic, personal, and professional challenges.

Mental Health Providers



ADHD coaching with Elizabeth is available via phone or Skype, as well as in person. Start with an introductory coaching session at no cost to determine if ADHD coaching will be beneficial for you.


ADHD coaching is designed to help:




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